Vitamin E oil the most common and important part of beauty and body care products. It is often used in creams and lotions and has skin healing benefits.

This oil has been used since mid of the 19th century and dermatologists claim that it can protect the skin against aging, inflammation, and sun damage.

Vitamin E is also believed to treat dry-frizzy, damaged, and unmanageable hair.

This Vitamin is a fat-soluble vitamin that protects cell membranes from the damage done by free-radicals in the environment by acting as a powerful antioxidant.

Free radicals are tiny particles present in the environment. They can be present in the air, water, food, almost everywhere, and always looking themselves to stabilize by snatching an electron from anything that comes into their way, including skin proteins, skin tissues, cell membranes, and DNA. Here is why Vitamin E oil is important to protect your skin and hair from these free-radicals.

If you are looking for a magic ingredient for your skin, Vitamin E will be the best choice. Let’s read why.

Vitamin E Oil Benefits for Skin and Hair

Vitamin E Oil Benefits for Skin

1.      Anti-Aging

Being rich with antioxidants, Vitamin E is claimed to boost blood circulation. Antioxidation properties of this oil protect your skin cells from getting damaged by free radicals present in the environment and blood circulation to the skin layers provides essential nutrients to skin tissues, which keeps them nourished with important nutrients and avoid skin to age.

Vitamin E also encourages collagen production which is the building block of skin. Collagen is responsible for maintaining the elasticity in the skin and reducing the formation of fine lines and wrinkles.

2.      Acts as Moisturizing Agent

Vitamin E is an oil-soluble nutrient, which when applied to the skin goes into the cell membranes and prevents the loss of moisture from the cell’s surface. It can be used as moisture to prevent and treat dry skin.

3.      Reduces Skin-Tanning and Hyperpigmentation

 Too much pigment (melanin) can cause dark patches on the skin. Also, when your skin is exposed to sun rays for a long time, it can go dark due to the production of excess melanin. Vitamin E oil can help to protect your skin and reduce hyperpigmentation.

As Vitamin E oil has anti-inflammatory properties, it can help to relieve the burning and itching that can result from a sunburn.

4.      Treat Dry Skin Conditions

Skin conditions like eczema and mild psoriasis which usually occur on dry skin can be treated by the use of Vitamin E oil without any side-effects. Vitamin E provides moisture to skin tissues and helps them to stay hydrated.

5.      Cleansing Agent

As Vitamin E is a heavy emollient, it can deep-cleanse the impurities and dirt from the skin’s surface and maintain the skin’s oil balance. Just you need is a cotton ball and few drops of Vitamin E oil to gently wipe and clean your face. Simple as that!

6. Helps to Reduce Stretch Marks

Due to over-stretching of skin, white stripe marks can occur which are called stretch marks. They make the skin lose its elasticity and suppleness. If you use Vitamin E oil regularly, it can restore elasticity to the skin and helps to fade away stretch marks.

Vitamin E Oil Benefits for Skin and Hair

Vitamin E Oil Benefits for Hair

1.      Improves Hair Health

When your body gets exposed to external aggressors like pollution, smoke, and sunlight, free radicals get in contact with your body surface and damage it. Vitamin E Oil is rich in antioxidant properties which reduce cell damage and improves hair growth. It stimulates the capillaries and helps to increase the blood circulation to the scalp.

2.      Prevents Hair Loss

Antioxidant properties present in vitamin E oil can help to reduce the amount of oxidative stress and free radicals that can cause the hair follicle cells to break down. This stimulates hair growth and prevents hair loss.

3.      Makes Hair to Shine

With chemical and styling treatments like coloring, smoothening, etc. your hair loses its natural shine over a period of time. Also, when your hair is exposed to sunlight, your hair starts dehydrating and without proper conditioning, your hair looks rough and dry.

Vitamin E Oil has moisturizing effects which can help hair and scalp to maintain post-salon shine.

4.      Maintain Oil Balance on Scalp

Vitamin E oil forms a protective layer and locks the moisture within the scalp. It prevents dryness and also moisturizes your scalp and hair to maintain perfect oil balance.

Also read our article that will help you to differentiate between body yogurt vs body lotion.

References:

https://www.healthline.com/health/beauty-skin-care/vitamin-e-for-hair#benefits

https://skinkraft.com/blogs/articles/vitamin-e-for-hair

https://www.medicalnewstoday.com/articles/322836#sources-of-vitamin-e

https://skinkraft.com/blogs/articles/vitamin-e-oil-for-face#:~:text=Vitamin%20E%20oil%20moisturizes%20and,wrinkles%2C%20besides%20maintaining%20skin%20health.

https://www.healthline.com/health/vitamin-e-for-face

https://food.ndtv.com/beauty/10-powerful-benefits-of-vitamin-e-oil-for-your-skin-1646704